• The monitor is power off;
• Long press bluetooth button until Bluetooth icon blinks;
• Open App and enable Bluetooth function(make sure you have authorized Bluetooth permission);
• Add device and start connection;
• Pairing will complete automatically.

To take a measurement, you need to be relaxed and comfortably seated, under comfortable room temperature. Avoid bathing, drinking alcohol or caffeine, smoking, exercising or eating 30 minutes before taking a measurement

•Sit in a chair with your legs uncrossed and feet flat on the floor.

•Sit with your back and arm supported.

•The arm cuff should be placed on your arm at the same level as your heart, with
the arm resting comfortably on a table.